He called me later in the day and said that I should go into the Dr's as frequently as possible and measure my blood pressure levels. I mentioned that I had one of the machines at home as my mate had given me his one. The Doc said to measure twice a day having rested for 15 mins and plot the results and let him know them on a regular basis.
The readings fluctuate quite a lot and there's no real rise or fall, but this is just a week in. I wont be going to nets again this weekend, not sure what the protocols are with regards sports and high blood pressure and besides I don't feel like it - feel rough... as though I'm coming out of having flu.
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