Saturday 20 February 2021

Flipper - off-spinning variation

 The last two seasons I've been playing at a much higher level than I ought to be playing in my opinion and I've had to adapt to the situation and change my bowling. So I've been bowling flippers coming in off a much longer run-up than I have ever done and it's worked for the most part. Only once have I been aware that anyone's sussed out what I've been doing and that was young bloke from one of the Southend teams who I heard say to his Dad 'He's bowling back-spinners' and he was taking me and everyone else to the cleaners.

I've kept it really simple, mostly I'm bowling cross-seamed with the occasional up-right seamed delivery. I vary the speeds and how much spin I put on the ball and rarely I try the one out of the front of the hand with a bit of off-spin, but I've found that rarely turns and if it does it's minimal. Recently at home I was thinking about the potential of the off-spinning variation and realised that it would probably work so much better with a lower arm angle. I bowl with a very upright arm and getting the wrist into an appropriate position to release a flipper with off-spin is tricky, but my initial experiments indoors seem to indicate that simply by lowering my arm may yield benefits. Another observation is that it still retains the back-spin aspect, so it does actually work it'll be an off-break with back-spin which is an unusual delivery. 

Knee situation 2021

 The knee saga...

Last spring probably did me a favour with the Covid situation, as it mean that there was no cricket till late June? So I had all of Spring and the early part of the summer basically doing rehab. Walking for most of the time interspersed with short bursts of running. By the time we got some cricket my knee felt fine. So good I didn't really know which knee had been giving me grief.

Since Sept 2020 though, I like a lot of people haven't been doing a great deal physically apart from some Yoga and stretching and upper body strength exercises focusing on arms and shoulders. Sitting around all the time though, I'm aware that this is a potentially a bad move with regards weakening the butt muscles and eventually that impacts on the knees. I do a fair bit of flexibility exercises and put my knees through a bit of a going over doing this and I'm aware that the left knee feels less flexible or potentially susceptible to future issues, but I'm hoping as we come out of the winter and lock-down this year I can start getting out and about and exercising in readiness for a new season.

Talking of which there seems to be some really good news. It seems that we've got 10 new adult players and they sound like they're all South Asian blokes, so that bodes well on so many fronts. In addition to that there's a big crop of younger players coming through this year as well. So many it seems, that we're definitely going to be able to field 4 teams for the first time in 3 or 4 years! Hopefully there's some batters among them because that's what we seem to be missing! Hopefully, I'll get to play in a team that suits my age and abilities rather than playing 2nd XI and 3rd XI cricket! I might actually get some wickets!